Tips for Being Consistent, Quitting the Blog & How What I Eat Affects Quinn

Hi, friends!

Happy Monday! I hope you had a lovely weekend! 🙂

Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any questions that you’d like for me to answer in the next video, please let me know – either comment below or send me an email!

 

 

In this episode, I cover the following topics:

• Tips for being consistent with diet and exercise
  • Jeremy Scott Fitness
• Whether or not I want to quit the blog
• Do I worry that my focus on eating a certain way will impact Quinn?
• Favorite sports bra (free shipping at Zappos!)
• Best pre-workout (BCAAs) 
  • The Joe Rogan Experience – David Sinclair, Ph.D. (just search the show notes for “BCAAs”)

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